When comedian Taylor Ruddle and I clipped the mics to our chests and zipped up our hoodies, we weren’t sure where our conversation or feet were going to take us, but we walked and wandered into topics and places I couldn’t have planned any better. If we’ve learned anything, it’s that seeing something new requires little more than taking a slow stroll and looking up from your phone.
▶️ What we’re walking and talking through today:
Noticing the birds, back alleys, and art we’ve been blind to in our home towns
Balancing energy between the four ‘light bulbs’ in our lives: job, family, health, and hobbies
Reclaiming our time and joy by deliberately re-introducing analogue frictions
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New to the show? Welcome to Walk and Talk with Geoff Wilson: an audio log of unedited thoughts and on-the-move reflections about the internal struggles, mindful motivations, and tiny joys in our everyday lives. Expect each of these podcast episodes to be of indeterminate length, frequency, guests, and potential heavy breathing as we ruminate aloud wherever we happen to be roaming.
Put on your headphones and shoes, then come along for a walk with me! 👟🎧
[also available on your favourite podcast app]








